🏁 Race Preparation
Countdown to race day — build, peak, and taper phases auto-adjust to your data. Brick and tempo blocks land at the right time.
Focus areas
- Periodization (build → peak → taper)
- Race-pace simulations
- Brick sessions
- Race-week volume drop
How Driftline intervenes
- HRV drops in taper week → extra rest
- 14 days out → final hard session
- Load spike → session delayed