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🏃 Driftline vs Runna

Popular running app — race plans and strength work.

Runna is a fast-growing run coaching app. Half and full marathon plans, gym sessions, and Garmin/Apple Watch sync. Plans are mostly template-based; daily HRV-driven proactive changes are limited.

Runna strengths

  • Strong run-plan library
  • Gym / mobility integration
  • Garmin and Apple Watch sync
  • Community and social features

Driftline edge

  • Auto-eases the plan when HRV drops for 3 days
  • Triathlon and cycling support
  • WHOOP / Oura cross-signals
  • Coach messages you on WhatsApp

Feature comparison

SportRun (+ gym)Run + bike + triathlon
AdaptationWeekly progressionDaily signal-based
ProactivityRemindersPlan rewrite
RecoveryRest daysHRV + sleep triggered
Price~$15–20/mo€10/mo + KDV

Verdict

Runna is great for structured run plans and gym. Driftline is for data-sensitive proactive coaching.